Reading Time: < 1 minute Don’t practice to heal yourself. Don’t practice to fix yourself. Don’t practice to improve, redeem, or repair yourself. Don’t practice because of the guilt you’re not doing enough, or not enough, or could be more than you are. Don’t practice because something is wrong. Instead… practice to love yourself, to accept all parts of yourself, …
Reading Time: 3 minutes Now is the time to love Since the beginning of humanity and particularly over the past one hundred years, we have made tremendous advancements in how we live. Technology has given us the radio, the TV, the plane, the car, the computer and the smart phone. Science has extended the length of our lives and …
Reading Time: 3 minutes Understanding Personal Transformation Human beings have long been captivated by stories of transformation. Whether it’s the ugly duckling, Harry Potter or any superhero, practically every story speaks to the journey from ordinary to extraordinary. We gravitate towards these stories because they help us feel less “stuck” in our lives. We may feel helpless to change …
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