Reading Time: 3 minutes In this talk, Zach explains how our attention matters more than anything. By bringing our attention to the present moment and dropping out of all

Reading Time: < 1 minute In this talk, Zach discusses the long spiritual journey of eighteen inches: from the head to the heart. We have all been brought up to

Reading Time: < 1 minute In this talk, Zach goes through our evolutionary history that wired us to empathize and connect with our fellow human beings. He then looks are

Reading Time: < 1 minute In this talk, Zach describes how the world is a reflection of us, just as much as we are a reflection of the world. By

Reading Time: < 1 minute In this talk, Zach talks about the importance of finding balance in all areas of our life, and what it truly means to live in

Reading Time: 2 minutes In this talk, Zach explores all the ways we are disconnected in the modern world, including from ourselves, nature, and each other. By taking time

Reading Time: < 1 minute In this talk Zach talks about the importance of choosing love, and what so often gets in the way. By setting an intention to love,

Reading Time: < 1 minute “The mind makes us powerful, but the heart makes us human,” Zach says in the first Living From the Heart Session. In this talk, Zach