Reading Time: 2 minutesIn The Seven Lessons of Love, I wrote that spiritual practice is a crucial step on the path towards greater self-love. By rooting our love in something larger or something greater than ourselves, we remove any limits on how much love we can bring into our lives. However, when I talk to people about deepening […]
184 (Yes 184) Spiritual Practices To Bring Into Your Life Read More »
Reading Time: 5 minutesI recently had the pleasure of interviewing the incredibly kind, joyful, and wise meditation teacher Spring Washam for the Learn to Love Podcast. We talked about a lot of things, including Black Lives Matter, how to hold the complexity of the human experience with a fierce heart, and the importance of compassion. But there was
Has Yoga Lost Its Roots? Read More »
Reading Time: 5 minutesSo you’re stuck at home, it’s day 45 or 60 or 100 of this worldwide epidemic and you already finished Tiger Kings, the Mandalorian, and re-watched The Office. What’s next? Why not choose something that opens your mind and teaches you something new about the world? Why not watch something to further your spiritual development?
9 Spiritual Movies to Watch During Shelter-in-Place Read More »
Reading Time: < 1 minuteDon’t practice to heal yourself. Don’t practice to fix yourself. Don’t practice to improve, redeem, or repair yourself. Don’t practice because of the guilt you’re not doing enough, or not enough, or could be more than you are. Don’t practice because something is wrong. Instead… practice to love yourself, to accept all parts of yourself,
Reading Time: 3 minutesNow is the time to love Since the beginning of humanity and particularly over the past one hundred years, we have made tremendous advancements in how we live. Technology has given us the radio, the TV, the plane, the car, the computer and the smart phone. Science has extended the length of our lives and
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Reading Time: 3 minutesUnderstanding Personal Transformation Human beings have long been captivated by stories of transformation. Whether it’s the ugly duckling, Harry Potter or any superhero, practically every story speaks to the journey from ordinary to extraordinary. We gravitate towards these stories because they help us feel less “stuck” in our lives. We may feel helpless to change
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