Reading Time: 3 minutesThere are a lot of really great and entertaining podcasts that focus on the sexual aspects of our relationships, such as Tristan Taormino’s Sex Out Loud, Emily Morse’s Sex With Emily, Dr. Jenn Gunsaullus’ Sex Talk with Clint & the Doc, Dr. Wednesday Martin and and Whitney Miller’s True Sex & Wild Love, and Dan Savage’s […]
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Reading Time: 2 minutesIn The Seven Lessons of Love, I wrote that spiritual practice is a crucial step on the path towards greater self-love. By rooting our love in something larger or something greater than ourselves, we remove any limits on how much love we can bring into our lives. However, when I talk to people about deepening
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Reading Time: 3 minutesOne thing I love to do is coach couples who are interested in opening up their relationship. I find it can greatly help to know what is to come, to have some key emotional communication skills, and to be prepared to manage jealousy in a healthy way. Another thing I love to do is convince
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Reading Time: 2 minutesSometimes relationships can seem like a bit of a crapshoot. Even the most fiery, passionate, made-in-heaven relationships can fizzle over time, despite our best efforts. On the other hand, someone we start out disliking for all their foibles could be the person we walk down the aisle with. How are we to cope with the
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Reading Time: 3 minutesNow is the time to love Since the beginning of humanity and particularly over the past one hundred years, we have made tremendous advancements in how we live. Technology has given us the radio, the TV, the plane, the car, the computer and the smart phone. Science has extended the length of our lives and
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Reading Time: 4 minutesBuilding Your Backbend One of the main teachings of yoga is that our emotional and mental well-being is deeply connected to our body. A slumped posture, tight muscles, and achy joints will create a depressed, tense, and irritable disposition. Meanwhile an open, strong, and flexible body and will help engender an uplifting, courageous and resilient
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