poetry

An Awakened View of Our Current Times

Reading Time: 6 minutesAmerica and the world, my heart goes out to you. The challenges we are facing are daunting, unprecedented, and heart-breaking. In the United States, California is on fire. The Gulf Coast is getting pummeled by hurricanes. Anti-police protests are increasing, police are getting away with murder again and again and again, and now protesters are

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Don’t practice

Reading Time: < 1 minuteDon’t practice to heal yourself. Don’t practice to fix yourself. Don’t practice to improve, redeem, or repair yourself. Don’t practice because of the guilt you’re not doing enough, or not enough, or could be more than you are. Don’t practice because something is wrong. Instead… practice to love yourself, to accept all parts of yourself,

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