Choose Love

In this talk Zach talks about the importance of choosing love, and what so often gets in the way. By setting an intention to love, we must recognize that love is a skills meant to be developed, not an out of control emotion that only results from finding the right person. To choose love we must understand how our limbic system hijacks our prefrontal cortex, and practice responding from a place of love rather than reacting from a place of anger. Learn more at www.zachbeach.com