HeartFlow

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HeartFlow: your soul’s practice.

HeartFlow is your soul’s practice, Zach’s unique expression of this thing called yoga.

Each class warmly invites students to strengthen their hearts through powerful physical sequences, while encompassing every breath and movement with kindness, compassion and love.

Every HeartFlow class is a complete experience featuring challenging sequences, poetry, philosophy, wisdom, music, mantras, singing, essential oils, humor, friendship, community and much much more.

With a strong emphasis on backbends, heart-openers and core strength, expect to leave a HeartFlow class with your chin up, your heart open, and your face smiling wide.